Through meditation and style coaching, I help midlife women clear the clutter in their minds and closets so they can find their rhythm and calm.
Personalized meditations designed to meet your needs, your season, and your style. Finally, a mindfulness practice that feels real, doable, and uniquely yours.
As a midlife model, meditation guide, and storyteller, I know how to blend confidence, presence, and personality into every frame.
HI! I’m Tonya Phillips. a midlife meditation guide, model, and the creator of Not So Darlin’
My own path has been far from perfect. After recovering from a midlife eating disorder, I found healing through meditation and self-expression. Those practices became the foundation for everything I share today. Now I help women embrace who they are without chasing perfection, guiding them through meditations, storytelling, and style so they can soften, reconnect, and show up real in every season of life
Meditate with Me on Insight Timer
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Meditate with Me on Insight Timer 〰️
Looking for a little peace in the middle of your busy day? You’ll find all of my guided meditations on Insight Timer, the world’s most loved meditation app and it’s completely free to download.
Just search Tonya Phillips (aka Not So Darlin’ Tonya) and hit Follow, or Click the Button Below. You’ll be able to join me anytime you need grounding, a reset, or simply a reminder that perfect is lame.
If you love what you hear, please share with your friends and let Insight Timer know! Your support helps me reach more people who might need a little calm in their day.